Shiatsu massage is a highly beneficial therapeutic massage technique for health. Hailing from Japan, this widely practiced method is known for its multitude of health and beauty benefits.
With its tranquil and comfortable ambiance, gentle natural architectural and decorative elements, professional massage treatments, and dedicated service, Herbal Spa has become a favorite destination for spa massage in Da Nang. The Japanese-style Shiatsu massage at Herbal Spa is among the therapies that offer fascinating experiences for both health and beauty.
1. What is Shiatsu Massage?
According to the International Shiatsu Association, shiatsu massage - Japanese massage is based on traditional Chinese medicine with elements of Western therapeutic methods. It accentuates the body's innate healing abilities from deep within.
Shiatsu, which translates to "finger pressure," is akin to an advanced form of acupressure, as healthcare experts describe it. It employs techniques such as kneading, pressing, soothing, patting, and stretching, and is performed without oil through light, comfortable clothing. Therapists may also utilize palms, fingers, and occasionally feet to apply pressure along the body's energy pathways to relieve pain and tension.
Shiatsu has its roots in the concept of "qi." In traditional Chinese medicine, qi is the vital life force driving all living activities, and it is believed that health ensues when qi flows unhindered. When qi is deficient or obstructed, symptoms such as body aches, headaches, and digestive issues may arise. Shiatsu therapists apply pressure to meridians and acupoints to rebalance or release the body's energy (qi) flow.
2. Health Benefits of Shiatsu Massage
Shiatsu massage is a non-invasive therapy that can reduce stress and contribute to overall health. Similar to acupressure, shiatsu massage is effective in improving blood circulation, reducing muscle tension, and fatigue, and addressing certain physical issues.
Muscle and Joint Pain: Shiatsu adjusts the nervous system activity and stimulates circulation, lymphatic flow, and hormone secretion. Poor posture, joint issues, arthritis, sciatica, and neck and back pain can be improved through shiatsu massage.
Headaches and Migraines: By applying pressure to acupoints, shiatsu can enhance blood circulation through the brain. This can enhance the activity of blood vessels in the head and surrounding tissues, alleviating headaches and migraines, and promoting maximum relaxation of the nervous system.
Insomnia: Research has shown that Japanese massage can enhance sleep quality, particularly for those suffering from insomnia. The massage releases toxins from the body and can reduce chronic pain and tension, allowing for a more comfortable and restful sleep.
Constipation and Digestive Issues: Constipation can be very discomforting, but Shiatsu massage can help alleviate this condition. During the massage, your body will relax, loosening the muscles of the intestines and colon, improving the condition of constipation.
3. Herbal Spa – Reputable and Quality Shiatsu Massage in Da Nang
Herbal Spa is a reputable Da Nang spa specializing in therapeutic massage. With professional massage techniques, the skilled hands of the technicians will stimulate the energy sources within your body, allowing your muscles and soft tissues to completely relax. This helps to promote mental relaxation and rejuvenation from within.
Herbal Spa is an ideal place to experience a relaxing massage
Herbal Spa is beautifully decorated with many different murals
The cozy and relaxing massage room
With Shiatsu massage at Herbal Spa, you will experience a full-body massage, not only in the shoulder and back areas but also deep massage in the abdomen, legs, and arms. When one part of your body is being massaged, the remaining areas will be enveloped in warm herbal bags, ensuring that your body stays warm and comfortable. All of these actions deeply impact muscle tissue, circulation, and the nervous system, promoting muscle activity, eliminating toxins from the body, and leaving your body refreshed and relieved. Furthermore, frequent gentle massages on the skin help firm and improve its elasticity.
After a Shiatsu massage session at Herbal Spa, you can enjoy light meals such as hot soup, fruit, and bean tea. Altogether, this helps to invigorate your body, rebalance, and renew healthy energy.
Herbal Spa harmoniously combines serene space and therapeutic massage for a calm and comfortably invigorating experience. If you have not yet experienced this unique Shiatsu massage method, visit Herbal Spa to discover the surprising benefits it offers.
Herbal Spa
- Address: 201 Duong Dinh Nghe, An Hai Bac, Son Tra, Da Nang 550000
- Opening hours: 9 am - 11 pm
- Hotline: (+84) 0901825789
- KakaoTalk ID: HerbalBoutique
- LINE ID: herbalspa
- WhatsApp ID: (+84) 0901825789
- Email: [email protected]
- Website: https://herbalspa.vn/
